James R. Lyons, M.D., Author of The Brown Fat Revolution
News


HOW TO FLATTEN YOUR STOMACH? DR. LYONS GIVES TIPS

US News & World Report turned to Dr. Lyons for advice on how to shed those last pounds around your middle.  Read the full article here.

 

TIME NAMES THE BROWN FAT REVOLUTION IN ITS TOP 10 NOTABLE NEW DIET BOOKS

In its roundup of the "Top 10 Notable New Diet Books" of 2009, Time spotlights The Brown Fat Revolution.  Find out why here.

 

MEDIA AND PRESS FEATURING JAMES R. LYONS, M.D.

Listen to Dr. Lyons speak with Pete Williams' on The Fitness Buff Show as he explains how to transform your body and use (healthy) fat to your advantage.

Watch Dr. Lyons' appearance on CBS's The Doctors.

Read the Westport News interview with Dr. Lyons. 

Read Dr. Lyons' article, "Five Traits of Female Attractiveness Start with Self-Esteem."..
Listen to Dr. Lyons in his guest interview on "Health Talk" with Dr. Ronald Hoffman, WOR Radio Network. 

 

Watch Dr. Lyons discuss Brown Fat vs. Yellow Fat below:

 

In this short segment, watch Dr. Lyons discuss the Brown Fat Revolution Program

 

 

BROWN FAT RESEARCH

Boston study calls brown fat "one of medicine's holy grails" in the fight against obesity.

Swedish researcher answers questions about brown fat in ScienceWatch.com's "Fast Moving Fronts" article.

Washington University article explains how brown fat cells burn energy, and that alterations in exercise and food choices are the safe way to build brown fat.

L.A. Times breaks story on the power of brown fat; newspapers in Chicago, Baltimore, and elsewhere pick up on the story.

American Diabetes Association studies seasonal factors affecting healthy brown fat. Read.

Proof that brown fat can be activated, and people with more brown fat tend to be leaner. Read report from CNN.com.

REVIEWS OF THE BROWN FAT REVOLUTION

Read the Blogcritics Books review of The Brown Fat Revolution

DietsInReview.com wrote about The Brown Fat Revolution. Read review here

Read Amazon Top 500 Book Reviewer Susan Schenck discuss "The Brown Fat Revolution," referring to it as a "revolutionary diet book!" The article can also be viewed at Basil & Spice Magazine here

Read San Antonio Express-News Reporter Jessica Belasco's discussion of "The Brown Fat Revolution."

Watch the Healthy Living video explaining good, brown fat vs. bad, yellow fat